Do some Spring-cleaning for your body with yoga! The detoxifying legs-up-the-wall pose gets the blood flowing. Sit on one end of a mat against the wall. Lie flat on the mat, and extend your legs up the wall. Keep your legs together and your rear end touching the wall. Rest your hands on your tummy or above your head on the mat. Relax, close your eyes, drop your chin slightly and breathe deeply and slowly. Hold this position for 3-10 minutes.